Ingredients;
250gms,karele(Gourd),
1 tsp green chilly and ginger paste,
1 tsp chane ka aata(Gram flour),
1tsp haldi powder,
1 tsp corriander and jeera powder mix,
1 tbsp gudh(jaggery),
3 tbsp oil,
salt to taste.
1tsp ambchur powder
,1/4 tsp chat masala ,
1tsp hing((asafoetida)
Method;
Cut the bitter gourd from between.Don't cut fully.Boil them in a salt water(this is done to remove the bitterness).Take out from water and keep on one side.Now take a pan ,put2 tbsp oil and add green chilly and ginger paste.Now add chane ka aata,haldi powder,corriander and cumin seeds powder,ambchur powder and little salt to it.Fry for a min or 2 and mix gudh into it.(you can even add sugar instead of gudh).Add chat masala and mix well.Now stuff the masala into all the karelas in between and keep on side.Now take a pan ,pour oil ,add hing and the bharwa karelas into it,Add haldi powder and salt to taste.Put the remaining masalas into it and cover it with a lid.Keep on a slow gas till karelas are tendered and soft.Off the gas and decorate with corriander leaves.Serve hot with chappati.
250gms,karele(Gourd),
1 tsp green chilly and ginger paste,
1 tsp chane ka aata(Gram flour),
1tsp haldi powder,
1 tsp corriander and jeera powder mix,
1 tbsp gudh(jaggery),
3 tbsp oil,
salt to taste.
1tsp ambchur powder
,1/4 tsp chat masala ,
1tsp hing((asafoetida)
Method;
Cut the bitter gourd from between.Don't cut fully.Boil them in a salt water(this is done to remove the bitterness).Take out from water and keep on one side.Now take a pan ,put2 tbsp oil and add green chilly and ginger paste.Now add chane ka aata,haldi powder,corriander and cumin seeds powder,ambchur powder and little salt to it.Fry for a min or 2 and mix gudh into it.(you can even add sugar instead of gudh).Add chat masala and mix well.Now stuff the masala into all the karelas in between and keep on side.Now take a pan ,pour oil ,add hing and the bharwa karelas into it,Add haldi powder and salt to taste.Put the remaining masalas into it and cover it with a lid.Keep on a slow gas till karelas are tendered and soft.Off the gas and decorate with corriander leaves.Serve hot with chappati.
No comments:
Post a Comment