Ingredients;
Ankurit Moong (Sprouted Moong) - 2 cups (you can use regular overnight soaked green moong as well)
Green Chillies - 2
(Ginger) - 1 inch piece
Red Chilli Powder - 1/2 tsp
Dhaniya (Coriander) Powder -
1/2 tsp Jeera (Cumin) Powder -
1/2 tsp Bread Crumbs - 1/2 to 3/4 cup
Onions - 3/4 cup finely chopped.
Salt - as per taste
Preparation;
Grind everything except bread crumbs and onions coarsely or fine per your liking. Add as little water as you can as you don't want it to be runny.Add onions and 1/2 cup bread crumbs to it and mix well. Add more bread crumbs to make it more binding so that you can make a ball out of the mixture and form a tikki. Take a non stick hot griddle and fry these tikkis with as little oil as you can.Fry till they are golden brown on both the sides , Remember, this is ground uncooked moong, so it should be fried at low heat for longer period than usual aloo tikkis. Serving Serve them with some favorite chutneys or sauce or just plain old dahi.
Ankurit Moong (Sprouted Moong) - 2 cups (you can use regular overnight soaked green moong as well)
Green Chillies - 2
(Ginger) - 1 inch piece
Red Chilli Powder - 1/2 tsp
Dhaniya (Coriander) Powder -
1/2 tsp Jeera (Cumin) Powder -
1/2 tsp Bread Crumbs - 1/2 to 3/4 cup
Onions - 3/4 cup finely chopped.
Salt - as per taste
Preparation;
Grind everything except bread crumbs and onions coarsely or fine per your liking. Add as little water as you can as you don't want it to be runny.Add onions and 1/2 cup bread crumbs to it and mix well. Add more bread crumbs to make it more binding so that you can make a ball out of the mixture and form a tikki. Take a non stick hot griddle and fry these tikkis with as little oil as you can.Fry till they are golden brown on both the sides , Remember, this is ground uncooked moong, so it should be fried at low heat for longer period than usual aloo tikkis. Serving Serve them with some favorite chutneys or sauce or just plain old dahi.
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